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Salmon Salad

Salmon Salad

Nutritional labelNote: If you try this recipe, get a grownup's help because it requires using a knife.

Prep time: 10 minutes

What you need:
  • 8 ounces canned salmon (packed in water, not oil), drained
  • 1 small carrot, peeled and diced
  • 1 tablespoon cucumber, diced
  • 1 scallion, ends removed, finely chopped
  • 1 tablespoon fat-free plain Greek yogurt or low-fat/fat-free mayonnaise
  • 1/2 teaspoon black pepper
  • Juice of 1/2 lemon
Equipment and supplies:
  • Knife and cutting board
  • Medium mixing bowl
What to do:
  1. Put all ingredients in a mixing bowl.
  2. Stir well to combine. Serve and enjoy!

How much does this recipe make? 2 servings

Reviewed by: Rupal Christine Gupta, MD