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Severe Weather Alert - Updated: 11:30 am, January 17, 2018

Due to rapidly changing weather conditions, all Wake Forest Baptist Health clinics will be closing today (January 17, 2018) at 2 pm, and will reopen tomorrow (January 18, 2018) by 10 am. 
Urgent Care – Clemmons and Urgent Care – Mocksville will be closing today (January 17) at 4 pm, and will reopen tomorrow (January 18) by 10 am.

Southwestern Popcorn

Southwestern Popcorn

Nutrition LabelNote: If you try this recipe, get a grownup's help because it requires using the microwave.

Prep time: 10 minutes

What you need:
  • 1 bag of light microwave popcorn
  • 11/2 teaspoons cumin
  • 11/2 teaspoons garlic powder
  • 11/2 teaspoons onion powder
  • 1 dash of cayenne pepper (optional)
Equipment and supplies:
  • Microwave
  • Measuring spoons
  • 1 large bowl
What to do:
  1. Cook the popcorn according to the package directions.
  2. Carefully open the popcorn bag when popping is done.
  3. Add all of the spices to the bag.
  4. Roll the top of the bag closed and shake for 30 seconds.
  5. Pour the popcorn into a large bowl and enjoy!

How much does this recipe make?
6 servings

Reviewed by: Cheryl Patterson, RD, CDE