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Temporary Visitor Restrictions

Because the number of influenza cases has significantly increased throughout the region, children age 12 and under may not visit patients effective Wednesday, January 8. This applies to all Wake Forest Baptist inpatient locations and will remain in effect until the number of flu cases decreases significantly.
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Baked Beans

Baked Beans

Note: This high-calorie recipe is especially for kids with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.

This protein-packed side dish is perfect for a holiday barbecue.

Prep time: 2 hours, 20 minutes (including cooking time)

Ingredients:

  • 1/4 cup onion, chopped finely
  • 1/2 cup green pepper, chopped finely
  • 1/3 cup brown sugar
  • 1/4 cup ketchup
  • 1/2 tsp. dry mustard powder
  • 1/4 tsp. Worcestershire sauce
  • 6 slices cooked bacon, cut in 1-inch pieces
  • 16 oz. canned pork and beans

Utensils:

  • oven (you'll need help from your adult assistant)
  • 11/2-quart baking dish
  • measuring cups and spoons
  • mixing spoon

Directions:

  1. Combine all ingredients in the baking dish. Do not drain beans.
  2. Bake uncovered at 325°F (162°C) for 2 hours.

Serves: 5

Serving size: 3/4 cup

Nutritional analysis (per serving):
378 calories
22 g fat
10 g protein
896 mg sodium
69 mg calcium

Note: Nutritional analysis may vary depending on ingredient brands used.

Reviewed by: Rupal Christine Gupta, MD