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Temporary Visitor Restrictions

Because the number of influenza cases has significantly increased throughout the region, children age 12 and under may not visit patients effective Wednesday, January 8. This applies to all Wake Forest Baptist inpatient locations and will remain in effect until the number of flu cases decreases significantly.
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Dirt Pudding

Dirt Pudding

Note: This high-calorie recipe is especially for kids with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.

Tastier than a mud pie and packed with calcium and calories, this fun snack is an easy-to-make treat.

Prep time: 15 minutes

Ingredients:

  • 1 cup whole milk
  • 1 cup heavy cream
  • 4.5 ounces package of vanilla instant pudding
  • 3/4 cup dry milk powder
  • 8 Oreo cookies, crushed
  • 4 gummy worms

Utensils:

  • mixing bowls
  • wire whisk
  • mixing spoon
  • 4 clear 6-ounce cups

Directions:

  1. Stir together milk and heavy cream.
  2. With wire whisk, beat pudding mix and dry milk powder into milk and cream mixture for 2 minutes.
  3. Stir in crushed Oreo cookies.
  4. Immediately pour pudding into clear cups.
  5. Put pudding into the refrigerator. Pudding will be soft-set and ready to eat within 5 minutes.
  6. Serve with a gummy worm on top.

Serves: 4

Serving size: 1/2 cup

Nutritional analysis (per serving):
549 calories
11 g protein
27 g fat
358 mg calcium
433 mg sodium

Note: Nutritional analysis may vary depending on ingredient brands used.

Reviewed by: Rupal Christine Gupta, MD