Severe Weather Alert Update: 2:00 pm, Dec. 11, 2018

All Wake Forest Baptist Health clinics and Urgent Care locations in Winston-Salem will open at normal time on Wednesday, Dec., 12.
Locations in Asheboro, Lexington, Wilkes, Hickory, High Point, Greensboro, Mt. Airy and Elkin will open at 10 am on Tuesday, Dec. 12, except for the following location which will open at 8 am: 
Hematology Oncology - Elkin

If you have questions, please contact your clinic directly. Find your clinic online.

    Passion Fruit-Banana Smoothie

    Passion Fruit-Banana Smoothie

    Kids image

    Note:This recipe, created by Sakari Clendinen of the U.S. Virgin Islands, won a national contest and was served at a White House lunch for kids. Get a cold blast of fruity-creamy goodness with her Passion Fruit-Banana Smoothie. (If you try this recipe, get a grownup's help because it requires using a knife and the blender.)

    Nutrition Label

    Prep time: 15 minutes

    What you need:

    • 8 passion fruits, seeded and flesh removed
    • 4 bananas, peeled
    • 2 cups fat-free plain Greek-style yogurt
    • 2 tablespoons honey
    • 8 ice cubes

    Equipment and supplies:

    • Measuring cups and spoons
    • Knife
    • Blender

    What to do:

    1. In a blender, combine the passion fruits, bananas, yogurt, honey, and ice cubes.
    2. Blend until smooth.

    How much does this recipe make?

    • 4 servings

    Reviewed by: Mary L. Gavin, MD
    Date reviewed: September 2013