Blueberry Oatmeal Squares
Note: You can use raisins instead of blueberries to make cinnamon-raisin oatmeal squares.
Prep and cook time: 25 minutes
Ingredients:
- 11/2 cups quick oats
- 1/2 cup whole-wheat flour
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon cinnamon
- 1/2 cup fresh or frozen blueberries
- 1 egg
- 1 cup skim milk
- 3 tablespoons apple sauce
- 1/4 cup brown sugar
Directions:
- Preheat oven to 350°F (176°C).
- Coat 8x8-inch baking pan with cooking spray.
- Place all of the ingredients into a large bowl and mix until just combined.
- Pour into prepared pan and bake for 20 minutes or until a toothpick inserted into the center comes out clean.
- Allow to cool for 5 minutes and cut into squares.
Servings: 9 squares
Reviewed by: Mary L. Gavin, MD
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