Coronavirus (COVID-19) Updates

Wearing a cloth face covering may prevent you from spreading respiratory droplets. If everyone wears a cloth face covering when out in public, the risk of exposure to COVID-19 can be reduced in our community. More About Face Coverings

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Nutrition & Fitness Center

Nutrition & Fitness Center
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staying fit
exercise safety
special dietary needs
weight & eating problems
Tip: Not all fats are bad. Unsaturated fats, in plants and fish, are a good replacement for saturated fats.
Kids who eat breakfast tend to eat healthier all day and participate in physical activities.
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BMI Calculator and Tools
Center for Kids Center for TeensNutrition & Fitness CenterNutrition & Fitness Center