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Severe Weather Alert Update: 2:00 pm, Dec. 11, 2018

All Wake Forest Baptist Health clinics and Urgent Care locations in Winston-Salem will open at normal time on Wednesday, Dec., 12.
Locations in Asheboro, Lexington, Wilkes, Hickory, High Point, Greensboro, Mt. Airy and Elkin will open at 10 am on Tuesday, Dec. 12, except for the following location which will open at 8 am: 
Hematology Oncology - Elkin

If you have questions, please contact your clinic directly. Find your clinic online.

    Why Is Breakfast So Important?

    Why Is Breakfast So Important?

    Is it really true that "breakfast is the most important meal of the day"?
    - Michael

    Breakfast is indeed a very important meal. A good breakfast fuels you up and gets you ready for the day.

    In general, kids and teens who eat breakfast have more energy, do better in school, and eat healthier throughout the day. Without breakfast, people can get irritable, restless, and tired. So make time for breakfast — for you and your kids!

    Reviewed by: Steven Dowshen, MD
    Date reviewed: July 2013