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Trail Mix

Trail Mix

Nutritional labelPrep time: 5 minutes

Recipe makes: 7 servings (1/2 cup each)

Ingredients:
  • 1/2 cup seedless raisins
  • 1/2 cup dried cranberries
  • 1/4 cup dry roasted, unsalted peanuts
  • 1/4 cup sliced almonds
  • 1 cup wheat or bran flakes cereal
Equipment and supplies:
  • Large, sealable food-storage bag or container with lid
Instructions:
  1. Combine all the ingredients in the bag or lidded container. Shake or mix.

Note: Trail mix keeps for about 3 weeks in a sealed container in a cool, dry place.

Reviewed by: Meredith Parkinson, RD, LDN
Date reviewed: November 2012