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Temporary Visitor Restrictions

Because the number of influenza cases has significantly increased throughout the region, children age 12 and under may not visit patients effective Wednesday, January 8. This applies to all Wake Forest Baptist inpatient locations and will remain in effect until the number of flu cases decreases significantly.
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Strawberry-Banana Smoothie

Strawberry-Banana Smoothie

Nutritional labelPrep time: 5 minutes

Recipe makes: 2 servings

Ingredients:
  • 1 cup skim milk
  • 1/2 cup sliced bananas
  • 1/2 cup sliced fresh strawberries
  • 1/2 cup nonfat yogurt
  • Coarsely crushed ice
Equipment and supplies:
  • Measuring cups
  • Blender or food processor
Instructions:
  1. Put all the ingredients in a blender or food processor. Blend until smooth and frothy.
  2. Pour into glasses and serve immediately.

Tip: If you're a babysitter, this is a great recipe to make for kids. Just be sure to ask parents about any food allergies first.

Reviewed by: Meredith Parkinson, RD, LDN
Date reviewed: November 2012