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Temporary Visitor Restrictions

Because the number of influenza cases has significantly increased throughout the region, children age 12 and under may not visit patients effective Wednesday, January 8. This applies to all Wake Forest Baptist inpatient locations and will remain in effect until the number of flu cases decreases significantly.
Learn More.

Cook.

Cook 3Cook at home: Cooking at home helps us to eat more balanced meals and save money. Try these new recipes to help you cook at home more.

Cook together:  Cooking is a life-long skill that is also the perfect opportunity to connect with children. Learn how to get your kids in the kitchen.

Plan ahead for meals: Meals are more likely to happen at home when we plan ahead. Use our meal planner to get started. 

Add variety to balance meals: Balancing our meals helps us to feel satisfied and have more variety in our diet. Watch this video to learn more about creating a balanced meal

                   Cooking Photo