Our Mission 

                             Cook. Eat. Play. Repeat.

   Cook    Eat  
  • Cook at home
  • Cook together
  • Plan ahead for meals
  • Add variety to balance meals
  • Eat together
  • Eat three meals each day
  • Eat 1-2 snacks each day
  • Eat without distractions
  • Enjoy eating
   Play    Repeat  
  • Play together
  • Play often
  • Play for your heart
  • Play for your mind
  • Create routine for meals and snacks
  • Create routine for activity
  • Make it a habit