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Cook.

Cook 3Cook at home: Cooking at home helps us to eat more balanced meals and save money. Try these new recipes to help you cook at home more.

Cook together:  Cooking is a life-long skill that is also the perfect opportunity to connect with children. Learn how to get your kids in the kitchen.

Plan ahead for meals: Meals are more likely to happen at home when we plan ahead. Use our meal planner to get started. 

Add variety to balance meals: Balancing our meals helps us to feel satisfied and have more variety in our diet. Watch this video to learn more about creating a balanced meal

                   Cooking Photo