Meal Planning

Meal Planning

Katie Maxey, a registered dietitian with Brenner FIT at Brenner Children’s Hospital, talks about how to create a meal plan and how it helps us to have lower stress when preparing meals.
Provided by staff who are part of Brenner FIT (Families in Training). Brenner FIT® is a pediatric weight management program at Brenner Children's that helps families create healthier lifestyles together. Brenner FIT offers free cooking, nutrition and parenting classes.